Showing posts with label Women's Mini Marathon. Show all posts
Showing posts with label Women's Mini Marathon. Show all posts

15 May 2011

As easy as putting one foot in front of the other

It seems simple doesn’t it? At age 16, I found myself standing holding the hands of the physiotherapist who was in front of me, and wondering “how in the name of God did I do this before?” Following an accident, several months of immobilisation, and eventually extensive knee surgery, I simply did not know how to walk. My brain could not tell my wasted muscles to move. I had managed to stand up with a lot of pulling and prompting, I had enough balance to remain standing on my own, but the mechanics of “lift foot - move forward – put down foot” had become alien to me. It took several sessions to reconnect the brain-nerves-muscle communication flow and eventually walk again. And several months before I could run again – which I eventually did with the help of my father who held my hand and pulled me along a beach every day of a month summer vacation… Oh the teenage embarrassment of this!

I was reminded of this recently watching a video of Mark Pollock on the internet, and then again during his recent interview on the Late Late Show, where in the Project Walk Gym he is on a treadmill, held up right but a strange contraption, and two people, one on each side, are lifting his feet and mimicking the walking movement. Of course, in Mark’s case, paralysis is the issue, and his condition is severe. But this goes to show that for some people putting one foot in front of the other is not as easy as it seems.

A couple of weeks ago, I witnessed for the first time Cathal’s attempt at a “one-hand-holding-only” walk. His knees and ankles joints have weak ligaments, and at 3 years of age walking is still a major challenge for him. Standing up if fine, walking holding with 2 hands for a short distance is just alright, but any thing else is a major effort of balance, and requires great focus. And courage: I would not like to find myself attempting a room-crossing feeling all wobbly. It must be similar to trying to walk on a tight rope, even if only a few inches from the floor. So when I saw him holding on to his dad’s hand, and slowly, gingerly, purposefully, crossing the sitting room, going down the hall, negotiating the length of the front garden, crossing the road and finally reaching the car, I felt quite emotional.

Because in those few minutes I was reminded of Cathal’s difference: Nothing is simple for him, nothing is easy, nothing can be taken for granted. But I was also struck by his determination and that of his parents. It may take time, but with therapy, love and hard work, Cathal will walk, and run, on his own, like any other child. He just needs a little more time.

Ironically I took up walking after Cathal’s birth, and because of him will do my third Mini Marathon on June 6th. Unlike Cathal, my training this year has gone haywire through a series of uncontrollable circumstances. But, like Cathal, I am determined to do it and pass the finish line. I will not beat my own personal World Record this year, but I will get that medal. And the Down Syndrome Centre will get a few Euros as a result. All I need to do on the day is put one foot in front of the other.




NB: If you would like to sponsor me as I attempt to jog-walk-crawl the Women’s Mini Marathon on the 6th June, and give some much needed fund to the the wonderful organisation that is the Down Syndrome Centre, you can do so here.

Thank you.

21 July 2010

Run Forest, Run…

Not so sure about Forest, but this Little Granny has upped the ante. She is on fire, and already planning the next move…


Let’s put things into perspective:

Fact no. 1: This Little Granny can be very lazy if she puts her mind to it, and has no problem slouching on the sofa all evening, as well as most of a wet and windy weekend.

Fact no. 2: She likes exercising a bit, and actually really and truly enjoys the gym once she gets there, but need major motivation to just to… GET there!

Fact no. 3: Unless she is on a holiday in some weird and wonderful and exotic place where she will walk miles and kms and more miles to savour scenery, fauna, flora, and other such natural beauties, this Little Granny will find any excuse to use her car. In short, by choice, she does not walk much.



Now for the events:

Event no. 1: Last year, prompted to participate and raise some much needed funds for the Dublin Branch of Down Syndrome Ireland, she walked the 2009 Dublin Women’s Mini-Marathon with Cathal’s Mammy.

Statistical Results: 10 kilometres in 1h 50 m = average of 1 kilometre in 11 minutes
Emotional Results: Quite happy with herself, for a first time doing something like this!



Event no. 2: This year, boosted by last year’s performance (in her words at the time: “it’s doable”), she not only decided to take part again, but to pick up the pace somewhat, and she power-walked the 2010 Dublin Women’s Mini-Marathon on her own for Heart Children Ireland.

Statistical Results: 10 kilometres in 1h 35 m = average of 1 kilometre in 9 ½ minutes
Emotional Results: Very happy with herself! In fact, quite proud!



Boosted by the Statistical Results of Event no. 2, she went home, had a good think, made some enquiries, researched and bought adequate footwear (very, very important!), went back into training, and signed up for the next event - with only five weeks to get up to some kind of “speed” both on the treadmill in the gym and on country roads around her village. Which brings us to:



Event no. 3: Combining power-walking (going up hills and on some of the flat) and lifting off to a nice jog (going down hills and on as much of the flat as her energy would allow her) last Saturday she not only Started, but Passed the finish line of the Irish Runner Race Series – 5 Mile Race in the Phoenix Park. Her first chipped race ever!!! She even got the T-shirt and goody bag to prove it. But most importantly:

Statistical Results: 5 miles or 8 kilometres in 1h 3 m 40 s = average 1 kilometre in 8 minutes
Emotional Results: Amazed first at the time showing up on her phone stopwatch. Once time confirmed by the official results from the chip, Very Very Proud indeed!

And all this in freezing temperatures – well, almost, but only 14 degrees last Saturday morning, it’s July for goodness sake! – wind, and half way through a drizzle that turned into a absolute downpour for the last 800 metres.


And this Little Granny got even prouder when she realised that, though she finished 40 minutes behind the winner, though she finished 4745th, she was still 30 minutes faster that the 4875th and last participant to cross the line.


So now her eyes and her newly found jogging legs have their sight on an even faster 2011 Women’s Mini-Marathon. Because she has realised that she really, yes really enjoys this jogging business.

So Run, Little Granny, Run…






PS: Do not let the title of this post fool you. I did not particularly like the film, probably because of Hanks: somehow I can’t “click” with him!




07 June 2010

I WON! . . . well, kinda!

In my mind, I am a winner!



Not only did I do the Women’s Mini Marathon today...

but I improved on last year’s performance...


by a very impressive (if I may say so myself) FIFTEEN MINUTES!!!!



Here is the proof:

Passing the start line at 1 minute 33 seconds:



Passing the finish line at 1 hour 36 minutes 41 seconds:






I may be a little granny (only 1m55, or 5ft1 in “old money”), I may not run or even jog, but my goodness did I Power Walk this race in 95 minutes!

And in the rain, during the long wait before the start and throughout the whole race! That alone deserves a big “Well Done, Very Well Done Indeed” to all 40,000 ladies who did the 10k in Dublin today.



Yes, I do feel like a winner. My own children seen quite proud of me too!

Though Cathal was not a bit impressed by the sight of his very wet and adrenaline-high Nan!



But the real winner of my efforts is Heart Children Ireland. So far I have raised € 649, more is due in... a big THANK YOU to anyone who sponsored me.

And if anyone had meant to sponsor me on-line but did not get to do it, my page on mycharity.ie is open for donations until the 7th July – Just click on the Heart Children Logo in the sidebar.


;-)

08 May 2010

I am walking, I am walking...

I got on so well last year with my first ever Mini Marathon that I decided to do it again this year: Bank Holiday Monday 7th June – Dublin – Women’s Mini Marathon – 10k – me and some 40,000 other women: the largest All Women’s event of this kind in the world! (And all happening in our little island of Ireland).

And for someone who drives everywhere, 10k is a long way! So I have been in full training for the last few weeks:
- I walk two to three times a week, steadily building up the distance (I am now up to 8km... nearly there!)
- I have increased the intensity of my efforts in my local Curves Gym during my thrice-weekly visits
- I have even started attending a weekly Zumba Fitness class – it’s a mixture of Latin dance and aerobics to cool Latino music. I’ll just say one thing for it: I though I was reasonably fit, but Oh - My - God! It is so energetic!

I must thank someone here who has been great at helping my training: Lorna, the manager of the Curves Gym in Ashbourne: apart from the encouragement, she gave me a loan of cardio music CD’s to download on my smart phone – it definitely upped my walking rhythm and it pulls me along as I lap around my little village – and she also entrusted me with a cardio recovery board (the ladies who have been in Curves will know what I am talking about) until D-Day, to help me warm up and cool down properly, as well as getting some exercise when rain discourages me from go out (I don’t like rain!). It’s great fun making a little fool of myself in my own living room!


If after all this exercise I don’t loose the couple of kilos those lovely white chocolate Easter eggs have left behind, I don’t know what will.


But I am not doing this just for fitness: this year I am walking (I don’t do running, and I don’t do jogging – dodgy knee since my teens!) for Heart Children Ireland.






Heart Children Ireland is a voluntary organisation set up about twenty years ago by parents of children born with Congenital Heart Defects (CHD), with the overall aim of providing a support mechanism in Ireland for all who are affected by CHD.

To put things into perspective, one baby in every hundred in born with CHD. As for babies with Down Syndrome, the “odds” rise to 45 to 50%. About half of all children born with CHD need heart surgery, and Our Lady’s Children’s Hospital (in Crumlin, Dublin) is the National Centre for Paediatric Cardiology in Ireland, carries out between 400 to 500 Open Heart Surgeries every year, on children from one day old to teenagers.

Heart Children Ireland started by offering support. To this day, they provide information, a forum for parents, counselling, a self-help group for bereaved parents. Their website has a section for 8 to 12 year olds who require hospitalisation (Hearts Play), and they are linked to the Down’s Heart Children.

They also work very closely with the Cardiac Unit of Our Lady’s Children’s Hospital, and the funds they have raised in the last few years have been used in such ways as:
- purchase of a new Heart/Lung Bypass machine – no open heart surgery can take place without it
- purchase of Digital Imaging Equipment, Echo Doppler Equipment, and equipment for the Cardiac Intensive Care Unit
- Funding of a Cardiac Liaison Nurse for 3 years
- Funding of a Cardiac Play Specialist for 3 years
- Fitting out of a playroom in St Brigid’s Ward (cardiac ward for the 1 to 16 year olds) and educational toys for St Theresa’s Ward (cardiac ward to the 0 to 12 months olds)
- Funding for the Pre-Admission Cardiac Programme
- Funding of a dedicated Cardiac Speech and Language Therapist and of a dedicated Cardiac Clinical Psychologist

Cathal’s Mammy and the Dad is better placed than I am to testify how this organisation has helped Cathal. However, there is no doubt in my mind that it contributes greatly in saving lives, and played a big part in saving Cathal’s. So I would find it hard to stay on the sideline and do nothing. Things look good for Cathal now, but so many other children can be saved with their help and contribution.

So if you wish to support my training efforts and the Big Walk on the day, and help me help Heart Children Ireland, just click on the donation link on the side of this post or here and donate on-line.
Now, isn’t that computer smart? So much for the “Silver Surfer” to quote but a certain TV3 lady presenter during a recent interview (see previous post) ;-)
Many thanks in advance for your support.

08 June 2009

Where did it all go?

From my first hand – and first time – experience of the Women’s Mini Marathon a week ago, I have been mulling over an impression I got on the day. I remarked on it to Cathal’s Mammy as we were making our way through the crowds, passing some, being passed over by others. And it is this: baring two exceptions, all the women I saw on the day were wearing T-shirts of organisations that provide support and care for what I would describe as “vulnerable” people. And all these are based in Ireland.

I did see two women walking for Amnesty International, and two others walking for an African aid organisation. But every other woman I saw was walking, jogging or running for:
either anyone of the three main paediatric hospitals in Dublin,
- or a specialised ward in a regional hospital (usually cancer),
- or Cancer research,
- or Breast Cancer – or a number of other organisations associated with this
- or their local hospice,
- or Heart Children
- or the Irish Heart Foundation
- or various Alzheimer foundations
- or Down Syndrome (DS Ireland and the Dublin branch seemed to be well represented),
- or special schools for Autism (Saplings and ABA in particular),
- or schools for other special needs
- or…

Do you get the picture? Basic needs, such as health, such as education, where the state should be providing in full. Basic needs that are in fact provided to the bare minimum, and for which ordinary people feel they have to take the matter into their own hands and ensure everyone gets the level of service they are entitled to. It is worth looking at the event website, and in particular at the list of charities that have used the marathon in previous years to raise funds. The numbers are staggering.

I was watching a programme on Setanta Sport last week, all about this mini-marathon (in fact I did not get to watch it all, but most of it at least) and my unease was confirmed when one of the event organisers said that they estimated over € 14 m was raised last year by charities through this one afternoon alone. Personally, I think I could be more. Quick maths: 40,374 women completed the race this year. If everyone of them raises an average of € 500 each (it’s do-able, I am pleased to say that I am well over this figure by now) this bring us to over € 20 m ! ! !

But my unease is heightened by the fact that women felt the need to raise € 14m LAST YEAR, when the going was good, when the economy had only barely starting to slip, when we were still enjoying the roar of our Celtic Tiger. And they also did it throughout the previous years, when the money was flowing around, when for several years the tax intake far exceeded the state spending needs, giving our nation a budgetary surplus for the first time in its history.

For god sake’s, for two years running, Grafton Street in Dublin had the privilege of boasting the highest retail rent rates IN THE WORD, after 5th Avenue, New York! Is this being rich, or is this being “rich”? Ireland was no longer the poor relation at the edge of Europe.

Where did the money go? Where did this surplus end up? Like the huge downpour of a thunderstorm, has it been sucked away into the bowels of the earth? Or into the sewers of our insolvent banking system?

And now that the Tiger is only tiny little kittie, what is going to happen? How will all these organisations that CARE for the less healthy, the less able, the less strong, find their funding? In fact, why do these organisations exist? Should not the surplus share of tax euros over the last few years have been used to eliminate the need for them, and enable the state to do its job and CARE?

Ireland as a nation is well used to survive hardship. The Great Famine and its long felt consequences made sure of that. The Irish have the reputation of being the most generous people in the world, contributing more per capita to charitable organisations than any other nation. But are we being taken for granted, simply because this is what we do?

And the irony is that women will walk, jog and run for charities again next year, and I already know I want to be with them.

I do love this country, I have been here for over 30 years, by choice, I have made my nest here. I have adopted it and I think it has adopted me. But sometimes, things just don’t make sense.




Having said all this, you too can contribute to a local charity, all to do with Autism, if you need to change your phone and are in the market for a “smart” one. Check out Autism Action: for the month of June only € 10 of your purchase could help make a difference. Mean corporations giving money away…? Yes, it’s true!




          Update on this post:

          I had not meant for this post to be “party” political. And our local and European Elections last weekend had no influence on it. However, it is political, of course!

          In a weird coincidence, a few minutes after reading Lisa’s comment, I heard a song on the radio, one I particularly like. But today it just seemed so appropriate! Replace Lily Allen by the Irish Nation, and “her man” by the current government, and what do you get?


          “ It’s not fair, I think you’re really mean, I think you’re really mean…

          Oh it’s not fair, it’s really not ok, it’s really not ok, it’s really not ok…
          Oh you’re suppose to care, but all you do is take, yea all you do is take…”

          ;-)







          01 June 2009

          WE DID IT!!!!

          Cathal’s Mammy and myself took part in the Women’s Mini Marathon today, and we did very well. Not only did we walk the full 10 km, but we walked them in what I think is an impressive 1 hour and 52 minutes. A total of 112 minutes for 10 km, not bad considering that two months ago I found walking more than 2 km VERY taxing, and daunting, and that Cathal’s Mammy had done what we could term “very little” training for this.

          The atmosphere was brilliant, and I particularly liked the hosing down by some kind people along the way and Dublin Fire Brigade – no better way to cool you down on this gorgeously hot and sunny day!

          I never thought of taking a photo of the start, but here is the “end in sight” – with Cathal’s mammy’s back in the left corner – we passed the start line at 14 minutes, so you can verify the maths!



          And here we are back in Cathal’s home, showing off our medals.


          At the last count, my “little” walk raised over € 475, and I have been told more is on its way to me. So a Big Huge THANK YOU to anyone who sponsored me. For a first time doing it, I think I did quite well, if I may say so myself.




          I’ll be back, promise!

          30 May 2009

          Improvised Picnic

          Pique-nique improvisé


          Yesterday afternoon, Cathal brought his mum and myself to the RDS so that they could collect their official entry tag for the Women Mini Marathon taking place on Monday. The Women’s World Exhibition was on in the same place, and between the goodie bag given to each lady collecting her tag, and all the free stuff handed around, including extra “for the little one” – we learnt a lesson: take a child with you to these events, you get more… - on the way out we were able to sit on the grass and have an improvised snack-picnic.

          Hier après-midi, Cathal a emmené sa maman et moi-même chercher nos dossards officiels pour le Mini Marathon Féminin qui a lieu lundi prochain. L’exposition Le Monde de la Femme avait lieu au même endroit, et entre le sac à surprises donné à chaque femme qui prenait son dossard, et tous les produits gratuits distribués, y compris « pour le petit » - nous avons appris une leçon : allez à ce genre de chose avec un enfant, vous récoltez plus… en sortant nous avons pu nous asseoir sur l’herbe et improviser un goûter-pique-nique.

          Trying the free yogurt…
          Essayant le yaourt gratuit…



          Do I like it?
          Est-ce que j’aime ça?


          Yum! Delicious!
          Yam! Délicieux!


          Full tummy!
          Ventre plein!


          Now all the Mammy and I need to do is walk the 10k on Monday. Apparently there will be more than 41,000 women running, jogging and walking it for charities… it’s largest all women event in the world! After all my training, I can’t wait to do it.




          Maintenant il ne reste plus qu’à la Maman et moi-même de marcher les 10km lundi. Apparemment il y aura plus de 41.000 femmes courant, joggant ou marchant pour des œuvres caritatives… c’est le plus grand événement totalement féminin au monde! Après tout mon entraînement, je suis maintenant impatiente de participer.

           
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